Coaching Programs
Gut Health Reboot
Coaching Programs
Gut Health Reboot
The Gut Health Reboot Program is a 3 month program that includes in-depth functional nutritional analysis, customized recommendations, and weekly 1:1 meetings on your gut health.
After Gut Reboot, you’ll know exactly what was causing your digestive issues, what foods and supplements will help heal your unique imbalances, and you’ll no longer feel lost.
At the end of these 3 month, you’ll understand gut health enough to talk to your friends and families about it so you can educate and impact the people around you.
We will meet once per week, diving into a new topic each week. Topics include:
- Week 1: Mindset & Goal Setting
- Week 2: Functional Foods for North-South Digestion
- Week 3: Repopulating the Gut Microbiome
- Week 4: Rebalancing Lifestyle Habits
- Week 5: Gut Reboot Maintenance Plan
As soon as you sign up and complete your forms, we will conduct a symptom burden analysis to determine your bio-individual needs and recommendations.
Once your results are in, we will review your results and personalized protocol with Derrick during a 60-minute session. Recommendations include:
- Dietary suggestions (what to eat, when to eat, what to avoid)
- Supplement protocol with suggested herbs, nutrients, enzymes, and how long to take them
- Additional recommendations to correct your unique imbalances